Foot Dock
Multi-position lower body centric base.
The R3 LOAD Marathon Kit is a modular recovery system for runners (and anyone with feet). Built around Recovery Reps™, the system lets you customize your setup to recover from this race and prepare for the next.
Buy the kit →Go the distance. Recover with R3 LOAD. Enter for a chance to win a free R3 LOAD Marathon Kit, the Chicago bundle built for your post-run recovery.
of runners experience a running-related injury *
of performance measures improve following an adequate warm-up *
of marathoners did not recover to baseline within 72 hours *
Customize your recovery setup to fit you.
Multi-position lower body centric base.
Modular extensions that customize your setup.
Recovery for runners, customized and redefined.
Expand your setup with the Micro Max+.
Apply pressure to a targeted area using Micro Max and Booster(s) in the desired Foot Dock position.
Stay still, or add slow controlled movement, while maintaining constant pressure.
Start with 30 seconds and build toward 3 minutes per application
Choose your contact, control the pressure and add movement to prepare for the event.
Choose your contact, control the pressure and add movement to prepare for the event.
Make Recovery Reps™ part of your post-race routine.
Complete race week recovery kit
Shipping and expo pickup details coming soon.
“This kit has become a key part of my race week routine. Simple, effective, and easy to travel with.”
“After a long training block, this helps me feel ready to show up and do what I love.”
The R3 LOAD Marathon Kit will be available at the Abbott Health & Fitness Expo October 8, 9 and 10, 2026.
The R3 LOAD Marathon Kit may be available for up to one week after the Marathon, while supplies last.
The R3 LOAD Marathon Kit weighs less than five pounds — easy to carry and travel with for recovery anywhere, anytime.
We stand behind every American-made R3 LOAD tool. If you are not completely satisfied for any reason within 45 days of delivery, simply return it. See website for details.
The information provided is for educational purposes only. R3 LOAD™ products and the R3 LOAD Method™ have not been evaluated by the Food and Drug Administration. These products are not intended to diagnose, treat, cure, or prevent any disease or medical condition. Always consult a qualified healthcare professional for persistent pain or discomfort. Individual results and experiences may vary.
All trademarks are the property of their respective owners. Statistics are based on published research examining running-related musculoskeletal injuries, warm-up and athletic performance, and post-marathon recovery. Please contact R3 LOAD for links to the studies.