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Smallest, lightest STICK for focused surface area contact. Made in the USA

  • Combine with Contact, Anchor or second Stick for added pressure and control
  • CNC-machined medical-grade stainless steel
  • Ø1.00” diameter with flat end for concentrated pressure

AII R3LOAD METHOD products are proudly designed and built in the USA. In-stock orders typically ship from our Tennessee facility within 2-3 business days. Orders that include multiple items, bundles, or pre-order items may ship separately. For additional details, including international shipping rates and delivery timelines, please contact our team.

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  • Professional Use: precise, easy to apply loaded contact, using the ends or full length
  • Post-Activity Recovery: targeted holds on feet and legs post-workout or repetitive motions
  • Everyday Reset: precise handheld pressure for wrists and forearms after desk work or daily tasks 
  • Focused Abdominal Pressure: Stick Mini + Micro Point for guided core pressure during professional routines
  • Targeted Thigh Hold: Stick Mini placed between the side of the leg and the floor for focused thigh pressure for athletic recovery
  • Quick Arm Setup: Stick Mini + Micro Mini for pinpoint hand and forearm pressure in everyday routines 


• Color: Silver
• Construction: Medical-grade stainless steel
• Design : Lightweight Stick for extension / length / load
• Dimensions : Ø1.00” x 10.25” length
• Finish: Stainless
• Included: Single
• Made in: USA
• Weight: 2.25 lbs

R3 LOAD MUST HAVE

DISCOVER THE R3 ADVANTAGE

The R3 Advantage lies in integrating interchangeable, precision-crafted, USA-made tools with the R3 LOAD Method—a structured system for measurable Recovery Reps™ that supports compliance, consistency, and progress across routines, training, and sessions. Variable Sticks, Micros, and Docks deliver tailored pressure on soft tissue through diverse shapes, sizes, and loads: flat and round ends for adjustable surface area, smaller tools for pinpoint precision, larger for broader coverage, and options for height, weight, and positioning. Together, R3 LOAD enables deliberate practice that promotes resilience and momentum in everyday, athletic, and clinical applications.

Learn More
R3 ADVANTAGE

Dynamic Application. Advanced Design.

Release

Release

Free restrictions and soft-tissue barriers to initiate proper healing.

Recover

Recover

Guide patients through structured improvement that restores functional movement.

Reinforce

Reinforce

Strengthen corrections with tools that support long-term clinical outcomes.

“Loved the (RX) scraper"

Martins L

“Phenomenal. Quality is beyond my expectations” 

Donnie T

“One of the best tools I have added to the collection!“

Remmington L

"Overall it’s well done and helps me cause my left shoulder doesn’t like doing straight bar squats."

Jose G

"Those tools are awesome for self care and for clients at home use"

Jimmy B

I love the products they are really great for self recovery and love telling clients about them

Andrew S

"Absolutely loving it, I use it weekly or even bi-weekly to roll out my feet and it works the best on my plantar fasciitis."

Jamison D