R3-MS Stick

Price

$79.00

The R3 LOAD R3-MS is a compact, precision-crafted tool designed to support controlled contact and movement awareness in self-directed and guided mobility practice, allowing focused work on specific body zones with adjustable pressure. It integrates with the Build-a-Stick™ system, compatible with various Grips, Dock and Boosters for stable, load-based setups in everyday, athletic, and clinical routines.

Total

$79.00

Availability

Quantity

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Key Features

Compact, easy-to-hold size for precise control and portability
Supports Build-a-Stick™ configurations for customizable, deliberate, measurable Recovery Reps™
Professional-grade steel for stability, durability, and easy sanitation
USA-made construction suited for everyday, athletic, and clinical use

How To Use

Use for compressing, kneading, or rolling on soft tissue during warm-ups or cool-downs.
Hold independently or add a Grip for improved comfort and control, especially on more delicate soft tissue areas.
Insert into Dock for hands-free, bodyweight-based setups with consistent positioning
Add Boosters to extend height, length, or weight for varied load and reach during Recovery Reps™

Compatibility

Core component of the Build-a-Stick™ system for tailored Recovery Reps™, including:
- Adapter Cap, Grips and Tips for customizable contact
- Boosters for added height, length, or load
Other Sticks, Grips or Docks for extended control or setups

Product Details

Branding: Product may feature variations of R3 logo
Construction: Precision-crafted steel
Design: Compact tool with round and flat ends for Build-a-Stick™ connection
Dimensions: Ø1.95” x 1.75” tall
Finish: Zinc plated
Included: Single
Made in: USA
Patent: Pending (configurable design)
Weight: 1.25 lbs

FAQ & Disclaimers

What is the R3-MS? A compact, precision-designed steel tool intended to support general wellness and movement-focused routines. It allows users to explore controlled contact and positioning, either handheld or with a Dock platform.
How do you use the R3-MS? Use independently for focused, handheld pressure or insert into a Dock to explore contact points and bodyweight positions. Add Boosters to adjust elevation, configuration and load based on preference.
Who should use the R3-MS? Everyday users, athletes, and clinicians preferring a small, stable tool for structured, non-medical mobility work on specific body zones where precision and consistency matter.
Where does the R3-MS fit in the Build-a-Stick™ system? It connects (one side only) with all Sticks, Docks, and Boosters for hands-free setups in home, gym, or clinical environments, enabling stable, repeatable configurations.
Why choose the R3-MS over larger tools? Its compact size offers targeted precision for specific areas, supporting deliberate practice with adjustable load and positioning without the bulk of full Sticks.
How do you clean the R3-MS? Wipe with standard disinfectants—non-porous steel for easy care..
 
Disclaimer: The information provided on this site is for educational purposes only. R3 LOAD products and the R3 LOAD Method have not been evaluated by the Food and Drug Administration. These products are not intended to diagnose, treat, cure, or prevent any disease or medical condition. Always consult a qualified healthcare professional before starting any new practice or routine, or for persistent pain or discomfort. Individual results may vary. Product specifications are subject to change without notice as the result of quality and performance enhancements.

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THE R3 LOAD ECOSYSTEM

DISCOVER THE R3 ADVANTAGE

Built on the R3 LOAD Method, our made-in-the-USA, precision-crafted tools support a structured practice using pressure, time, and movement. The R3 Advantage provides a clear framework for everyday users, athletes, and professionals to explore consistent, self-directed movement work.

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Testimonials

REAL STORIES FROM R3 LOAD USERS

“Loved the (RX) scraper"

Martins L

“Phenomenal. Quality is beyond my expectations”

Donnie T

“One of the best tools I have added to the collection!“

Remmington L

"Overall it’s well done and helps me cause my left shoulder doesn’t like doing straight bar squats."

Jose G

"Those tools are awesome for self care and for clients at home use"

Jimmy B

“I love the products they are really great for self recovery and love telling clients about them”

Andrew S

"Absolutely loving it, I use it weekly or even bi-weekly to roll out my feet and it works the best on my plantar fasciitis."

Jamison D

"For the first time in several months I was able to squat without shoulder pain and it's all thanks to the #SquatSaddle and #StrapBar"

Kyle D

R3 LOAD

For Everybody

POWERED BY R3 LOAD

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