R3-SS Stick

Price

$119.00

The R3 LOAD R3-SS is a compact, weighted tool designed to provide controlled contact and movement awareness, supporting general wellness in self-directed and guided mobility practice. Its streamlined size and balanced handling integrates with the Build-a-Stick™ system, compatible with Adapter Cap for customized pressure and positioning in everyday, athletic, and clinical applications.

Total

$119.00

Availability

Quantity

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Key Features

Compact length with flat and round ends for versatile whole-body contact
Supports Build-a-Stick™ configurations for customizable, deliberate, measurable Recovery Reps™
Professional-grade steel for stability, durability, and easy sanitation
USA-made construction suited for everyday, athletic, and clinical use

How to Use

Use for compressing, kneading, or rolling on soft tissue during warm-ups or cool-downs.
Pair with Adapter Cap to add tips for customized intensity and precision in Recovery Reps™
Apply steady pressure with leverage for self-directed exploration of body positioning and comfort

Compatibility

Core component of the Build-a-Stick™ system for tailored Recovery Reps™, including:
- Adapter Cap and Tips for customizable contact
- Boosters for added height, length, or load
- Other Sticks or Docks for extended setups

Product Details

Branding: Product may feature variations of Takeover or R3 logo
Construction: High-grade steel machined to exact specifications
Design: Compact stick with flat and rounds ends with knurled center for versatility
Dimensions: 11.50” x 1.95” diameter
Finish: Zinc plated
Included: Single
Made in: USA
Weight: 10.00 lbs

FAQ & Disclaimers

What is the R3-SS? A compact, weighted tool designed to support general wellness and movement-focused routines, allowing users to explore controlled pressure and positioning across various body zones in a self-directed and guided manner.
How is the R3-SS used? Compress, knead, or roll on soft tissue based on preference to explore contact points and loading positions. Pair with the Adapter Cap to customize setup during movement-focused soft tissue practices.
Who is the R3-SS designed for? Everyday users, athletes, and professionals seeking a durable, accessible tool for warm-up routines, cool-downs, or general movement exploration.
Where does the R3-SS fit in the Build-a-Stick™ system? As a foundational component, it connects with Adapter Cap, Boosters, and other tools for customizable setups in home, gym, or clinical environments.
Why choose the R3-SS over larger tools? Its streamlined size provides portability and balanced handling for deliberate practice, supporting user-guided exploration without the bulk of heavier designs.
How do you clean the R3-SS? Wipe with standard disinfectants—non-porous steel for easy care.

Disclaimer: The information provided on this site is for educational purposes only. R3 LOAD products and the R3 LOAD Method have not been evaluated by the Food and Drug Administration. These products are not intended to diagnose, treat, cure, or prevent any disease or medical condition. Always consult a qualified healthcare professional before starting any new practice or routine, or for persistent pain or discomfort. Individual results may vary. Product specifications are subject to change without notice as the result of quality and performance enhancements.

Direct Pressure Technique

Apply controlled pressure using your hands and body positioning. The hard stainless surface provides consistent contact without compression.

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THE R3 LOAD ECOSYSTEM

DISCOVER THE R3 ADVANTAGE

Built on the R3 LOAD Method, our made-in-the-USA, precision-crafted tools support a structured practice using pressure, time, and movement. The R3 Advantage provides a clear framework for everyday users, athletes, and professionals to explore consistent, self-directed movement work.

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Testimonials

REAL STORIES FROM R3 LOAD USERS

“Loved the (RX) scraper"

Martins L

“Phenomenal. Quality is beyond my expectations”

Donnie T

“One of the best tools I have added to the collection!“

Remmington L

"Overall it’s well done and helps me cause my left shoulder doesn’t like doing straight bar squats."

Jose G

"Those tools are awesome for self care and for clients at home use"

Jimmy B

“I love the products they are really great for self recovery and love telling clients about them”

Andrew S

"Absolutely loving it, I use it weekly or even bi-weekly to roll out my feet and it works the best on my plantar fasciitis."

Jamison D

"For the first time in several months I was able to squat without shoulder pain and it's all thanks to the #SquatSaddle and #StrapBar"

Kyle D

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