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  • Triple-edge design (concave, convex, straight) for versatile contact and pressure
  • Professional-grade steel for durability, control, and easy sanitation
  • USA-made construction suited for everyday, athletic, and clinical use
  • Supports R3 LOAD Method for deliberate, measurable Recovery Reps™
  • Use handheld for controlled gliding and scraping on soft tissue areas like knees, shoulders, or calves during warm-ups or cool-downs
  • Apply angled steady pressure with edges (not perpendicular to the soft tissue) while avoiding boney prominences, exploring movement and comfort in self-directed routines
  • Incorporate into Recovery Reps™ for intentional, repeatable sessions focusing on awareness and positioning
  • Standalone tool compatible with the R3 LOAD Method for Recovery Reps™
  • Works independently or alongside other R3 LOAD tools for enhanced mobility exploration
  • Not part of Build-a-Stick™ system; designed for direct, handheld application
  • Branding : Product may feature variations of Takeover or R3 logo
  • Construction : CNC machined high-grade steel
  • Design : Mid-sized scraper with triple edges (concave, convex, straight)
  • Dimensions : 4.75” x 4.50” x 0.50”
  • Finish : Zinc plated
  • Included : Single
  • Made in : USA
  • Weight : 1.50 lbs
  • What is the R3-SB? A mid-sized, triple-edge tool designed to support general wellness and movement-focused routines, allowing users to explore controlled soft tissue engagement with versatile contact surfaces.
  • How is the R3-SB used? Hold the tool to apply steady pressure with concave, convex, or straight edges on soft tissue areas using an angled point of contact. Use during warm-ups, cool-downs, or self-directed sessions to support awareness and positioning preferences.
  • Who is the R3-SB designed for? Everyday users, athletes, coaches, and clinicians seeking a compact, stable tool for structured, non-medical mobility work on the go or in professional settings.
  • Where does the P R3-SB fit in the R3 LOAD system? As a standalone handheld tool, it complements the R3 LOAD Method for Recovery Reps™ in home, gym, or clinical environments, enabling portable, precise applications.
  • Why choose the R3-SB over traditional tools? Its weighted triple-edge design offers greater load and versatility for deliberate practice, supporting exploration without the limitations of single-edge or unstable alternatives.
  • How do you clean the R3-SB? Wipe with standard disinfectants—non-porous steel for easy care.

    Disclaimer: The information provided on this site is for educational purposes only. R3 LOAD products and the R3 LOAD Method have not been evaluated by the Food and Drug Administration. These products are not intended to diagnose, treat, cure, or prevent any disease or medical condition. Always consult a qualified healthcare professional before starting any new practice or routine, or for persistent pain or discomfort. Individual results may vary. Product specifications are subject to change without notice as the result of quality and performance enhancements.
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THE R3 LOAD ECOSYSTEM

DISCOVER THE R3 ADVANTAGE

Built on the R3 LOAD Method, our made-in-the-USA, precision-crafted tools support a structured practice using pressure, time, and movement. The R3 Advantage provides a clear framework for everyday users, athletes, and professionals to explore consistent, self-directed movement work.

Testimonials

REAL STORIES FROM R3 LOAD USERS

“Loved the (RX) scraper"

Martins L

“Phenomenal. Quality is beyond my expectations” 

Donnie T

“One of the best tools I have added to the collection!“

Remmington L

"Overall it’s well done and helps me cause my left shoulder doesn’t like doing straight bar squats."

Jose G

"Those tools are awesome for self care and for clients at home use"

Jimmy B

I love the products they are really great for self recovery and love telling clients about them

Andrew S

"Absolutely loving it, I use it weekly or even bi-weekly to roll out my feet and it works the best on my plantar fasciitis."

Jamison D

"For the first time in several months I was able to squat without shoulder pain and it's all thanks to the #SquatSaddle and #StrapBar"

Kyle D
R3 LOAD

FOR ATHLETES

Recover

Recover

Accelerate post-training recovery to reduce downtime and improve readiness.

Rebuild

Rebuild

Strengthen foundational movement patterns for more powerful, resilient performance.

Reignite

Reignite

Activate energy, explosiveness, and confidence so you can compete at your peak.

Need Help? We're Here for You

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Questions?

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Support

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